photo credit: egor.gribanov

Hi All,

Without a doubt, as you transition from summer to fall, there will be an adjustment to your family’s schedule. Sometimes this can be rather stressful and overwhelming. And many times, what’s good for the body, mind, and heart gets left out of the every day routine. Well, Annie is here to help add it back into your routine and your family’s routine.

Bing Note is very excited to announce that starting Tuesday, September 1, Annie Buckley will give her insights and tips on ways to incorporate a healthy lifestyle into your every day lives. Annie’s Healthy Tips will be featured every first Tuesday of the month, as the Tuesday Treat.

Annie will offer practical ways on what to do to de-stress your life through exercising the body, the mind, and the heart. She will offer activities for both you and your little ones. From simple morning stretches to creative writing exercises, you will have a new attitude about life and the importance of taking a few minutes out of the day to take care of yourself. This will in turn translate to a happier you, and ultimately a happier family.

So tune in every first Tuesday of the month for Annie’s Healthy Tips!

Bringing you healthy beginnings…

The Bing Note Team!

Annie Buckley is a former elementary school teacher, an artist, and an author whose books have been recommended by the New York Times, Los Angeles Times, Child Magazine, Family Fun Magazine, and Girls’ Life, and she has appeared as a guest teacher on KCET’s “A Place of our Own”. For more information about Annie Buckley, please visit www.anniebuckley.com.