Before we know it, the alarms will be set, and the rat race will begin…again. While there is time, why not start gathering ideas for how you and your children will fit in exercise?

photo credit: dkaz School bells will be ringing soon! Your kids are probably feeling some place between dread and delight at the thought. They miss their friends and the activity, but the idea of sitting for hours a day sounds boring, right? Here are four big areas to consider in preparing them to return: Mental [...]