Summer is here! Let the fun begin. The calm energy and imaginative play of yoga can boost the joy of any summer day. Here are some ideas for how to integrate the spirit of yoga into a variety of activities. I hope you enjoy them!

Struggling with getting your child to eat more fruits and vegetables? Let the Fruit & Veggie Color Champions teach them about the importance of eating a colorful variety of fruits and veggies. Go to www.foodchamps.org and these colorful friends will guide your kids on fruit and vegetable exploring adventures that make learning fun.