Children carry germs and share them liberally with their friends and family. What are your feelings about flu vaccinations for your kids?

Children don't always eat the beautiful lunches prepared by parents. Give them a voice and a choice in what they take. Is it better to have them eat what they like - than to not eat at all?

Before we know it, the alarms will be set, and the rat race will begin…again. While there is time, why not start gathering ideas for how you and your children will fit in exercise?